COURSES

Basic Vegan Cookery
Course code: BVEGAN
Courses: Basic Vegan Cookery
Fees: HKD 9500
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Registration Code: bvegan20191015 (Tue)    
2019/10/15 - 2019/12/17     Time: 7:00pm-10:00pm
(10/15, 10/22, 10/29, 11/05, 11/12, 11/19, 11/26, 12/03, 12/10, 12/17)
Course code: BVEGAN

Location:

Fees:

  • HK$9,500

Introduction:

  • The Hong Kong Culinary Academy is offering Vegan Class

    All recipes are purely plant based and explained in details by professional Chef and practicing vegan Heinz Egli. Additionally valuable nutritious facts and tips are learned.

    “Veganism”, the natural extension of vegetarianism, is an integral component of a healthy and cruelty-free lifestyle.

    Living vegan provides numerous benefits to both the environment and to our own health through a balanced diet and lifestyle.

    Did you know that a person who eats a vegan diet saves a daily average of:

  • -  1,100 gallons of water
  • -  45 pounds of grain
  • -  30 square feet of forested land
  • -  20 pounds of carbon dioxide equivalent
  • -  And 1 animal’s life

  • Join renowned Chef-instructor and founding president of the HK Chef’s Association, Heinz Egli, as he teaches you easy-to-prepare European vegan dishes and enlightens you with valuable information on today’s fastest growing sustainable lifestyle.

Content:

Lesson (1)
  • Avocado Toast on Multi Korn Bread
  • Vegetable Roesti with Tomato sauce

  • Beet Root Salad with Horseradish Vinaigrette
Lesson (2)
  • Beet Root Dip with Bread Sticks

  • Barley Risotto with Two Bell Pepper Sauce

  • Red and White Cabbage Salad with Raisins and Walnuts

Lesson (3)
  • Baked Bell pepper with Extra Virgin Olive Oil Bruchetta

  • Whole Wheat Spaghetti with Baked Vegetables and Pistachios
  • Potato Salad with Spring Onions

Lesson (4)
  • Onion Soup with Croutons

  • Ratatouille and Brown Rice

  • Flamed Mango in Grand Marnier Sauce

Lesson (5)
  • Citrus Fruit Salad with Endives
  • Basil and Avocado Pizza

  • Stuffed Bell Pepper with Rice Pilaff

Lesson (6)
  • Gazpacho – Cold Spanish
  • Vegetable Soup
Vegetable Paella

  • Poached Pear in Sangria
Lesson (7)
  • Humus and Babaganush with Pita Bread

  • Vegetable Skewer on Saffron Pilaff and Raw Tomato Sauce
  • Pineapple with Ginger and Mint
Lesson (8)
  • Two Bell Pepper Soup
  • Whole Wheat Pasta with Chili Stew
  • Mosaique Tomato Salad with Baby Corn and Hazelnut Vinaigrette
Lesson (9)
  • Vegetable Terrine with Herb Avocado Sauce
  • Italian Vegetable Minestrone
  • Farmers Potato Stew
Lesson (10)
  • Tomato Tatar
  • Cauliflower and Potato Curry
  • Veggie Spring Rolls

Course Arrangement: 3 hours per lesson, total 10 lessons.

Medium of Instruction: English

Maximum no: 10

Instructor: Heinz Egli
** Make-up classes are allowed but subject to prior approval, validity of proof of absence and availibility.
Make-up classes do not count as attendances.

Awards:

  • Students who achieve a minimum attendance of 75% may apply for "Attendance Certificate in Basic Vegan Cookery".  Award will be issued within 3 months.

Application:

Contact Us


Hong Kong Culinary Academy

1/F, Block C, Cho Yiu Centre,
Cho Yiu Chuen,
6 King Cho Road,
Kwai Chung, Hong Kong

Monday – Friday (0900 – 2000), Saturday (0900 – 1600)
Sunday & public holidays (closed)

TEL: 2156 0612/2156 0610

FAX: 3747 7844

Copyright © 2019 Hong Kong Culinary Academy.